POWERPLATE TRAINING CENTER: Level I ACADEMY
The Power Plate Level I Academy (formerly the Basic Academy) has been developed to allow Personal Trainers, Strength and Conditioning Coaches, Therapists, and Medical Practitioners to understand the science and application of Acceleration Training. This is a CEC approved lecture and hands on program. The theory includes; biomechanics, neurophysiology, and introduction to the Acceleration Training Pyramid™ (ATP) program design methodologies. The Practical portion covers hands on exercise progressions and application of ATP™ training templates in Movement Preparation, Coordination, Core & Pillar, Strength, and Regeneration. Attendees will leave with easy to use handouts of the program templates and exercise progressions.
9:00 Biomechanics of Power Plate & Acceleration Training
9:30 Neurophysiology
10:15 Program Design Part I
10:45 Practical Part 1 (Movement Preparation, Coordination, Core & Pillar)
12:15 Lunch.
1:15 Program Design Part II
1:45 Power-Plate Practical Part II (Strength, Recovery & Regeneration)
3:00 Program Design Part III
3:30 Response & Adaptation
3:45 Case Study (Small Groups)
4:30 Conclusion & Handout of Take Home Test
Continuing Education Credits:
NSCA (0.7), NASM (0.7), ISSA (8), ACE (0.6)
Academy Pricing Packages:
Level I: $199.00
-Includes Online Learning, Acceleration Training DVD, Manual, & Training Bag
Level II: $199.00
-Includes Handbook of Acceleration Training & Manual
Level III: $199.00
-Includes Sport Specific Programs, Prehab/Rehab Programs, & Manual
Gold Package:
Levels I & II: $339.00 (Save $59.00!)
Platinum Package:
Levels I, II, & III: $479.00 (Save $118.00!)
For information on how to register, e-mail us at training.us@powerplate.com or contact Lindsey Bercyn 847-509-6000.
*Minimum 10 students required to hold workshops
*Cutoff date for registration is 10 day’s prior to each workshop. Please contact Power Plate at 847-509-6000 if you wish to register within 10 days of the workshop.
*Cancellation Policy: Power Plate reserves the right to cancel workshops and is not responsible for individual travel expenses in the event of a cancelled workshop. A full credit of the pre-paid registration fee will be issued in the event of a cancellation.
Training Center: Level II Academy
The Power-Plate Level II Academy (formerly the Advanced Academy) has been developed for practitioners of acceleration training who have successfully completed the Power-Plate Level I Academy. This CEC approved program will further develop the theoretical and applied knowledge of advanced neurophysiology, ATP methodology, and integrated program design. Students will become skilled in applying Power-Plate for optimal health and performance using advanced training protocols such as pre-activation, complex / contrast, hypertrophy and power training.
9:00 Neurophysiology
9:45 Coordination & proprioception
10:15 Program Design I
11:00 Practical I (Hypertrophy & Pre-activation)
12.15 Lunch
1.30 Program Design II
2.00 Practical II (Complex / Contrast & Power)
3.30 Case Study Groups
4:30 Conclusion & Handout Take Home Test
Continuing Education Credits:
NSCA (0.7), NASM (0.7), ISSA (8), ACE (0.6)
Academy Pricing Packages:
Level I: $199.00
-Includes Online Learning, Acceleration Training DVD, Manual, & Training Bag
Level II: $199.00
-Includes Handbook of Acceleration Training & Manual
Level III: $199.00
-Includes Sport Specific Programs, Prehab/Rehab Programs, & Manual
Gold Package:
Levels I & II: $339.00 (Save $59.00!)
Platinum Package:
Levels I, II, & III: $479.00 (Save $118.00!)
For information on how to register, e-mail us at training.us@powerplate.com or contact Lindsey Bercyn 847-509-6000.
*Minimum 10 students required to hold workshops
*Cutoff date for registration is 10 day’s prior to each workshop. Please contact Power Plate at 847-509-6000 if you wish to register within 10 days of the workshop.
*Cancellation Policy: Power Plate reserves the right to cancel workshops and is not responsible for individual travel expenses in the event of a cancelled workshop. A full credit of the pre-paid registration fee will be issued in the event of a cancellation.
Training Center: Level III Academy
The Power-Plate Level III Academy (formerly the Performance Academy) applies advanced knowledge and principles of acceleration training into integrated programs of athletic performance. Topic covered include integration of Power Plate performance tools (R3 & High Performance Plate), Rehabilitation and “Prehab” protocols, acceleration drills on Power Plate, and incorporation of Power Plate training into 3 different Periodization models. Attendees will leave with year long program examples for various sports, along with “Prehab” protocols for commonly injured areas of the body. Successful completion of both Level I and Level II Academies are pre-requisites for this workshop.
9:00 Introduction: Outcomes & Research
9:30 Performance Tools Theory & Practical
10:45 Rehab/Prehab Theory & Practical
12:30 Lunch
1:30 Acceleration & Multi Dimensional Speed Theory & Practical
3:00 Periodization: Theory & Case Studies
4:00 Conclusion
Continuing Education Credits:
NSCA, NASM both pending
Academy Pricing Packages:
Level I: $199.00
-Includes Online Learning, Acceleration Training DVD, Manual, & Training Bag
Level II: $199.00
-Includes Handbook of Acceleration Training & Manual
Level III: $199.00
-Includes Sport Specific Programs, Prehab/Rehab Programs, & Manual
Gold Package:
Levels I & II: $339.00 (Save $59.00!)
Platinum Package:
Levels I, II, & III: $479.00 (Save $118.00!)
For information on how to register, e-mail us at training.us@powerplate.com or contact Lindsey Bercyn 847-509-6000.
*Minimum 10 students required to hold workshops
*Cutoff date for registration is 10 day’s prior to each workshop. Please contact Power Plate at 847-509-6000 if you wish to register within 10 days of the workshop.
*Cancellation Policy: Power Plate reserves the right to cancel workshops and is not responsible for individual travel expenses in the event of a cancelled workshop. A full credit of the pre-paid registration fee will be issued in the event of a cancellation.
The Power-Plate Golf Academy is specifically designed for the demands of the PGA tour professionals; by PGA professionals and Power-Plate RDET dept. this program offers unique and exciting applied tools for developing optimal programs of performance and injury prevention for golfers; professional and amateur alike. In this course the coach, trainer or golfer will learn how to integrate acceleration training, and ATP methodology, for improvements in; mobility and flexibility, stability and balance, core stability, rotational strength and power and recovery and regeneration. These advanced tools will enhance play on the course, improve fitness and decrease risk of injury or expedite recovery from it.
9:00 Biomechanics & Neurophysiology
9:45 Performance Outcomes on Golf
10:30 Break
10:45 Program Design I
11:15 Practical I (Mobility / Movement Preparation & Stability / Coordination)
12:30 Lunch
1:30 Program Design II
2:00 Practical II (Core, Rotational Strength & Power, Recovery & Regeneration & Drills)
4:00 Case Study
The Power-Plate learning tools are another great way to further your knowledge and skill of using Acceleration Training, from the user to professional alike. These multi-media tools are a powerful partner, for the professional, to our accredited programs of education and training in sports, medicine and health and fitness; helping you to optimally integrate Power-Plate into client and patient programs of conditioning and rehabilitation. For the user they will help you to effortlessly understand and develop safe and effective programs of acceleration training to look, feel and function better. These tools include;
- Power-Plate DVD and Manual in Acceleration Training for Optimal Health, Wellness & Performance. $59.99
This DVD and manual demonstrate the incredible science and application of acceleration training through advanced vibration technology. The first installment of this DVD series teaches how to utilize the Power-Plate to optimize performance, prevent injuries and promote recovery. The seven chapters of this are; introduction, movement preparation, stability and coordination, core strength, strength and power, recovery and regeneration, and program design.
- Power-Plate on line learning program through Personal Training on the Net. $59.99
This e-learning course has been developed to prepare personal trainers, strength coaches, performance specialists, therapist and health practitioners for the live accredited workshops. It is also an invaluable guide and resource for users to ensure safe and effective use of their Power-Plate.
This price covers a 1 year, full membership access to Personal Training on the Net, the number one educational resource for fitness professionals. (www.ptonthenet.com)
- Power-Plate Handbook of Acceleration Training. $29.95
The ultimate resources in the study of Whole Body Vibration (WBV) taking an in depth look at its research, science and outcomes on the human body and its function. This book has been written by leaders in the field of WBV, in addition to applied health and medicine, and is based on many years of clinical based and practice based evidence around the world, in sports, medicine, and health and wellness. This work explores the truth of acceleration training and defines its use in optimal health, wellness and human performance, supported by decades of applied knowledge. This is the world’s first and foremost reference book for this revolutionary technology and its applications.
Special Academy Pricing:
DVD & 1 year access to Personal Training on the Net are included with the purchase of the Level I Academy at full price ($199.00 USD). Handbook is included with the purchase of a Level II academy at full price ($199.00 USD). See Academy pages for course outlines, dates, pricing packages, registration information, and locations.
For information on how to purchase these learning tools, email us at training.us@powerplate.com or call Lindsey Bercyn at 847-509-6000.
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